1 Season
4 Episode
Jillian Michaels: Beginner Shred - Season 1 Episode 4 Workout 3 (2014)
Watch Jillian Michaels: Beginner Shred - Season 1 Episode 4 Workout 3 Full Episodes Online Free Streamings FMovies. Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
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- Cast : Jillian Michaels
